Serve upwardly this Lemony White Bean Salad every bit a side, or pair it with Crunchmaster™ crackers for a a totally tasty dip. It's the perfect pairing for healthier snacking! Thank you lot to Crunchmaster for sponsoring this recipe's creation in addition to this #NewBeginnings post.
H5N1 dyad weeks ago, I embarked upon an opportunity to brand a positive modify inwards my life, going along alongside Crunchmaster's #NewBeginnings launch of their novel logo in addition to packaging. And allow me exactly state you, when Crunchmaster challenged me to brand a novel start similar they are, it wasn't difficult at all to determine what mine would live on to a greater extent than wholesome snacking for ME!
See, when it comes to choosing in addition to preparing salubrious snacks for our 7-year-old daughter, I create a pretty skillful job. But when it comes to me? Not then much. It seems that's e'er the way alongside us parents, right? ... We lead maintain non bad aid of our picayune ones, without beingness then diligent for ourselves.
Well subsequently introducing this novel opportunity inwards my Creamy Feta Dip post, my request for healthier snacks continues! With this super tasty Lemony White Bean Salad.
Paired alongside Crunchmaster crackers to deliver upwardly that snacking squeeze I love, of course.
I absolutely crave squeeze when I snack. And unfortunately, crunchy quick-grab snacks aren't e'er the healthiest, most wholesome of choices. But alongside the assistance of Crunchmaster, I tin modify that.
Because ... thankfully for me ... Crunchmaster crackers are indeed truthful to their shout out in addition to pack great crunch. All land delivering upwardly wholesome ingredients that check into a salubrious lifestyle.
For a non bad afternoon pick-me-up, I honey to pair a dish of this Lemony White Bean Salad alongside Crunchmaster Multi-Seed Original crackers. But hey, if I'm out of the original, the Sea Salt ones teach great, too!
Both are 100% whole grain, depression inwards sugar, completely complimentary of saturated in addition to trans fats, in addition to comprise no artificial colors or flavors. {Not to get upwardly for my gluten-free friends out there, Crunchmaster crackers are certified gluten-free, too.}
Which agency I tin catch a handful of squeeze to satisfy my snack cravings ... land nonetheless feeling skillful about what I grab. All without ruining the wholesomeness of my white edible bean salad alongside what I'm enjoying every bit my crunchy dipper, too.
Wholesome salad + wholesome dipper = healthier snacking!
Wholesome salad + wholesome dipper = healthier snacking!
The white edible bean salad packs tons of season from a skillful dose of fresh mint, fresh parsley, in addition to loads of fresh lemon juice in addition to zest. It's a season combination that's genuinely refreshing in addition to delicious.
So whether you lot serve this Lemony White Bean Salad up every bit a tasty side, or pair it with Crunchmaster crackers for a a totally tasty dip, it's 1 delicious dish loaded alongside tons of flavor.
Now wishing me luck, please, every bit I proceed my journeying to healthier snacking!
Ingredients
- 1/4 c. fresh lemon juice
- 1 T. extra-virgin olive stone oil
- 2 T. chopped fresh mint
- 1 clove garlic, finely minced
- 1/2 tsp. finely grated lemon zest {about ½ a lemon}
- 1 tsp. granulated saccharide
- 1/4 tsp. pepper
- 1/8 tsp. salt
- 1 (15 oz.) tin white beans {Canellini or Great Northern beans}, drained & rinsed
- 1/2 c. finely chopped Vidalia onion {about ½ of a medium-sized onion}
- 1/3 to ½ c. chopped fresh parsley
- 1/2 c. chopped ruby-red bell pepper OR love apple tree
- PREPARE THE DRESSING: In a large bowl, whisk together the lemon juice, olive oil, in addition to saccharide until the saccharide is good blended in addition to dissolved. Add the mint, garlic, lemon zest, pepper, in addition to salt; whisk until good combined.
- ASSEMBLE THE SALAD: Add drained & rinsed beans, onion, parsley, in addition to ruby-red bell pepper. Toss to combine alongside the dressing, making certain that all ingredients teach coated.
- Refrigerate at to the lowest degree 1 lx minutes {or overnight} to allow the flavors to meld.
- Serve every bit a side salad or alongside Crunchmaster™ crackers for dipping.
Enjoy!
What’s inwards a Crunchmaster™ cracker? Whole grains, seeds, in addition to that’s well-nigh it. What’s not? GMOs, gluten, in addition to artificial colors in addition to flavors. By focusing on wholesome ingredients from trusted sources, Crunchmaster has crafted but delicious snacks to check every salubrious lifestyle.
This is a sponsored postal service written past times me on behalf of Crunchmaster™ crackers. While I received compensation in addition to complimentary production for writing this post, the thoughts in addition to opinions expressed are solely my own.
Affiliate links are included inwards this post. I have a minor total of compensation for anything purchased from these links, at no additional toll to you. Thank you lot for supporting when you lot store at Amazon.com
