Sweet potato, chickpeas, tahini, as well as fresh lemon juice combine to practice a refreshing as well as delicious hummus twist inwards this Sweet Potato Hummus. Enjoy amongst Crunchmaster™ crackers for a tasty gluten-free snack. It's a perfect pairing for healthier snacking!
Thank you lot to Crunchmaster for sponsoring this recipe's creation as well as this #NewBeginnings post.
How near some Sweet Potato Hummus for Fall snacking? Mmmm hmmmm, you lot read that correct .... Sweet Potato Hummus. And permit me just say, this materials is delicious! It's just the perfect dipper to twain with Crunchmaster crackers for continuing my journeying amongst to a greater extent than wholesome snacking.
Back inwards May inwards conjunction amongst the launch of their novel logo as well as packaging, Crunchmaster challenged me to brand a New Beginning inwards my life. So what did a nutrient blogger take away equally her novel beginning? More wholesome snacking, that's what!
With all the sugariness treats I whip upwards equally a nutrient blogger, believe me ... to a greater extent than wholesome snacking is just what I needed to focus on. And I've done pretty good! ... amongst tasty gluten-free snack dippers similar Creamy Feta Dip, Lemony White Bean Salad, as well as Quinoa Tabouli.
So when I came across a recipe for Sweet Potato Hummus, I was totally intrigued. I honey sugariness potatoes. I honey hummus. But inwards no way, shape, or cast had it always crossed my hear to bring together them together into Sweet Potato Hummus.
I had to give it a motility equally business office of my New Beginnings snacking adventure.
Turns out, the mortal who dreamed upwards this combination is a genius!
It's made amongst the traditional hummus ingredients of chickpeas as well as tahini, to which cooked sugariness murphy is added. The sugariness murphy season is definitely there, but since it's combined amongst the chickpeas as well as tahini, it's non similar sitting downwardly to a big scoop of mashed sugariness potatoes, which was kinda my fear.
It's hummus amongst the sweetness of sugariness potatoes.
It's also got a hefty amount of fresh lemon juice, which leads to the lemon season beingness fairly prominent. I detect it actually nice, but if you're inclined to detect lemon an overpowering flavor, dial dorsum a flake on the amount of lemon juice.
And when this Sweet Potato Hummus is paired with Crunchmaster Sea Salt crackers for scooping?
It's a genuinely satisfying, creamy-and-crunchy gluten-free snack. Just perfect for my to a greater extent than wholesome snacking goals.
Crunchmaster crackers are 100% whole grain, depression inwards sugar, completely gratuitous of saturated as well as trans fats, as well as incorporate no artificial colors or flavors. Not to cite for my gluten-free friends, they're certified gluten-free, too. And you lot know what else? True to their name, they pack a dandy crunch.
Which agency I tin quick-grab a handful of compaction to satisfy my snack cravings ... spell withal feeling proficient about what I grab. Even when I'm pressed for time.
So if similar me, you're looking for hearty as well as satisfying healthier snacks ... as well as peculiarly if you'd similar those snacks to live gluten-free, ... give this Sweet Potato with Crunchmaster crackers a try.
Loaded amongst dandy Fall season from sugariness potatoes, it's a perfect pairing for healthier snacking!
Thank you lot for stopping past times . We'd honey to accept you lot dorsum soon!
Yield: 6-8 servings
Sweet Potato Hummus
Sweet potato, chickpeas, tahini, as well as fresh lemon juice combine to practice a refreshing as well as delicious hummus twist inwards this Sweet Potato Hummus.
prep time: xv Mcook time: 10 Mtotal time: 25 M
ingredients:
- 2 medium-sized sugariness potatoes
- 1 (15 oz.) tin chickpeas, drained as well as rinsed
- 1/4 c. fresh lemon juice (approximately 1 or ii lemons)
- 1/4 c. tahini
- 2 T. extra virgin olive oil
- 2 tsp. dry reason cumin
- 1 garlic clove, minced
- 1/4 tsp. salt
- 1/8 tsp. dry reason dark pepper
- 1/4 to 1/2 c. water
instructions:
How to gear upwards Sweet Potato Hummus
- Cook the sugariness potatoes - Peel sugariness potatoes as well as cutting into 1-inch pieces; identify inwards a steamer handbasket over a pot of boiling water. Reduce oestrus to simmer, cover, as well as gear upwards until sugariness potatoes are tender, near 10 minutes. Or, roll each unpeeled murphy inwards a newspaper towel as well as microwave on 'high' until tender, near five to 12 minutes (depending on your microwave). Let cool for a few minutes; piece downwardly the middle as well as scoop out pulp.
- Place sugariness murphy inwards a nutrient processor. Add the chickpeas, lemon juice, tahini, olive oil, cumin, garlic, as well as 1/4 loving cup of the water. Process until smooth, some 1 minute. Add remaining water, if needed, as well as hold processing to make desired consistency.
- Add tabular array salt as well as pepper; stir to combine.
- Let cool. Garnish amongst a sprinkling of paprika earlier serving, if desired. Store inwards an airtight container inwards the fridge for upwards to a week.
Adapted from Power Foods from the Editors of Whole Living Magazine
What’s inwards a Crunchmaster™ cracker? Whole grains, seeds, as well as that’s near it. What’s not? GMOs, gluten, as well as artificial colors as well as flavors. By focusing on wholesome ingredients from trusted sources, Crunchmaster has crafted just delicious snacks to friction match every salubrious lifestyle.
This is a sponsored post service written past times me on behalf of Crunchmaster™ crackers. While I received compensation as well as gratuitous production for writing this post, the thoughts as well as opinions expressed are alone my own.
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